Yamari has coached me through regaining more energy in my life and gaining a confident "can do " attitude in my life. The first session that I had with Yamari was to find out how I was feeling at the time. I wasn't sleeping very well and this impacted on me. I felt sluggish throughout the day and irritable at times. I was finding it difficult to finish tasks, particularly on the computer, and was beginning to feel overwhelmed and "out of sorts". Yamari used her hypnosis techniques and sent me a tape to listen to before I went to sleep at night. The first night, I listened carefully, thereafter I began to fall asleep much quicker. I realized I wasn't getting up at night and was getting a good night's sleep! I'm focused on and getting on with tasks now. I can finish the tasks I begin. I feel collected and in control. The time and session have been very effective and quick! I would recommend Yamari. She was friendly and welcoming and made me feel at ease throughout the sessions. I've got great results! Thank you Yamari!
Anxiety, Low confidence, Hypnotherapy, RTT, Marisa Peer, Depression, Life Coaching